Get Kids Moving With This Gross Motor Printable List

I know that when I’m at a loss for a movement idea for my girls I’m always looking at my 30 Days of Moving with Kids.

I know that some times pulling up the site and looking is not always easy. But this is a great way to keep activity with little to no prep for kids.

You can get kids moving and loving gross motor with the free printable gross motor list.

Gross Motor Printable List with  12 pages of gross motor activities to do - animal movements, tossing, coordination, kicking, hoping, jumping, games, dance and more - 3Dinosaurs.com

A fact some might not know is I went to school for Physical Education. Years later I’m not teaching, but still using those skills I learned with my girls.

These printables are just suggestions. It is taking the list on the blog post and just making it a printable.

I use these ideas all the time. Always do these activities with adult supervision. You should never let your kids do these by themselves. I encourage you to do them WITH your kids. Yes with them! It will show them how to do it and get you some fitness as well.

Each of the pages has one type of gross motor activity. You can see that they are simple and easy to read on the page. Plus a lot of these don’t require you to use anything!

Gross Motor Printable List with  12 pages of gross motor activities to do - animal movements, tossing, coordination, kicking, hoping, jumping, games, dance and more - 3Dinosaurs.com

I like to put all the pages in a sheet protector. This allows me to put them on a clipboard and use them over and over. I love that I can check off the activities that we have done with a dry erase marker. Plus makes it really easy to store.

Gross Motor Printable List with  12 pages of gross motor activities to do - animal movements, tossing, coordination, kicking, hoping, jumping, games, dance and more - 3Dinosaurs.com

**Disclaimer: Warning**

  • The activities in these printables are to be done under adult supervision.
  • These printables are only ideas and not a replacement for a Physical Education program.
  • Please only do activities at your child’s current physical activity level. You know your child’s activity level best.
  • 3 Dinosaurs is not responsible for any injuries that may occur while using these ideas.

What you are going to find in these printables:

  • Ideas are sorted by type
  • Lists for some of the following types of movements:
    • Rolling & Running
    • Coordination Movements
    • Kicking
    • Throwing or Tossing
    • Pretend Movements
    • Jumping & Hoping
    • Animal & Insect Walking & Marching
    • Classic Games
    • Dance & Music
  • 11 pages of printables
  • Check off boxes to keep track of what you have done
Free Gross Motor Printable List - 12 pages of gross motor activities to do - 3Dinosaurs.com

Gross Motor Products that I love:

Here are some other gross motor post you might like:

ABCs of Gross Motor Series Introduction

Cassie – 3Dinosaurs.com

About Cassie

Cassie is a mom of three stomping, romping, and roaring girls. She blogs about fun art and craft activities and printables she makes. She includes the odd review of products every now and then. She also blogs about the places that she has taken the girls called trip reviews. She has a few free printable pack for kids ages 2 to 8 and always adding more. She loves to get comments and feedback and always looking for new things to try or do with her girls.
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21 Responses to Get Kids Moving With This Gross Motor Printable List

  1. Pingback: Free Gross Motor Printable List | Free Homeschool Deals ©

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  3. Bird says:

    thank you this is so perfect!!

  4. Kathy H. says:

    Love it thanks!!

  5. Jill says:

    This is a great resource for physical education. As homeschoolers it can be tough to get enough structured physical education, but this pack is definitely structured and chalk full of fun stuff too! Thank you for sharing and for linking up this week to the Thoughtful Spot Weekly Blog Hop 🙂

  6. This is such a great resource! Thanks so much for sharing it at After School.

  7. Renae says:

    These are really great! Thank you! They’ll go very well with my latest post. Lol. Can’t wait to use them!

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  13. Tara says:

    Thank you for your generosity.

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  15. Sayde Burke says:

    Would you be able to refer me to any additional resources that I might use? I’m needing to learn the hierarchy within each skill, as well as build a bank of activity ideas! It’s been trickier than I thought trying to learn about gross motor development and it’s typical trajectory… The real nitty gritty!

    • Cassie says:

      sorry I don’t have any additional suggestion for you. You might have to purchase a physical education program for that.

  16. Pingback: Sideways Animal Walking Gross Motor Activity - Enchanted Homeschooling Mom - Enchanted Homeschooling Mom

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  18. This is a very helpful list, thanks for sharing! I pinned this one to my new gross motor board.

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