{"id":4824,"date":"2013-01-07T05:00:58","date_gmt":"2013-01-07T10:00:58","guid":{"rendered":"http:\/\/3dinosaurs.com\/wordpress\/?p=4824"},"modified":"2020-02-19T11:09:27","modified_gmt":"2020-02-19T16:09:27","slug":"abcs-of-gross-motor-day-1-a-e","status":"publish","type":"post","link":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/abcs-of-gross-motor-day-1-a-e\/","title":{"rendered":"ABCs of Gross Motor Day 1: A-E"},"content":{"rendered":"<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/ABCgrossmotor.jpg\" alt=\"\" \/> <\/div>\n<p><a href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2F3dinosaurs.com%2Fwordpress%2Findex.php%2Fabcs-of-gross-motor-day-1-a-e%2F&#038;media=http%3A%2F%2Fwww.3dinosaurs.com%2Fimages%2Fblog%2F1-2013%2Fabcgrossmotora-e.jpg&#038;description=ABCs%20of%20Gross%20Motor%20Series%3A%20A%20is%20for%20Active%2C%20B%20is%20for%20Balance%2C%20C%20is%20for%20Coordination%2C%20D%20is%20for%20Dance%2C%20E%20is%20for%20Equipment%20-%203Dinosaurs.com\" class=\"pin-it-button\" count-layout=\"horizontal\"><img decoding=\"async\" border=\"0\" src=\"\/\/assets.pinterest.com\/images\/PinExt.png\" title=\"Pin It\" \/><\/a><br \/>\nWelcome to Day 1 of the ABCs of Gross Motor. Over the next 5 days I&#8217;m going to give a lot of gross motor fun. I hope that you enjoy it as much as I do and that at the end of this 5 day series you have some great ideas for your kids!<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abcgrossmotora-e.jpg\" alt=\"\" \/><\/div>\n<div align=\"center\"><\/div>\n<h2>A is for Active<\/h2>\n<p><img decoding=\"async\" style=\"clear: right; padding-left: 10px;\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abc-smallpicture-a.jpg\" alt=\"A is for Active\" align=\"right\" \/>Everything about gross motor is about being active! There are so many things you can do to keep you and your kids going. Last year I did a <a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/30-days-of-moving-with-kids\/\" target=\"blank\" rel=\"noopener noreferrer\">30 day Challenge of Moving with Kids<\/a> and this year I&#8217;m doing a <a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/31-days-of-gross-motor-challenge\/\" target=\"blank\" rel=\"noopener noreferrer\">31 Days of Gross Motor Challenge<\/a> this January. It got the kids and me moving. I know that when my kids are active they are much happier and full of life. They should not be spending their time in front of the TV, ipad or computer.<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/4-2012\/30daysofmovvingupdate3.jpg\" alt=\"\" \/><\/div>\n<p><strong>Here are some great A Blog Posts:<\/strong><br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/gross-motor-alternating-feet-on-stairs\/\" target=\"blank\" rel=\"noopener noreferrer\">Alternating Feet on Stairs<\/a><br \/>\n<a href=\"http:\/\/www.playdoughtoplato.com\/2012\/05\/23\/alphabet-and-sight-word-scramble\/\" target=\"blank\" rel=\"noopener noreferrer\">Playdough to Plato &#8211; Alphabet and Sight Word Scramble<\/a><br \/>\n<a href=\"http:\/\/mommasfunworld.blogspot.com\/2012\/08\/alphabet-scoop-for-spelling.html\" target=\"blank\" rel=\"noopener noreferrer\">Momma&#8217;s Fun World &#8211; Alphabet scoop for spelling <\/a><br \/>\n<a href=\"https:\/\/sites.google.com\/site\/smallschoolot\/information-for-parents\/gross-motor-skills\" target=\"blank\" rel=\"noopener noreferrer\">Small School OT &#8211; Activities to Improve Gross Motor<\/a><\/p>\n<h2>B is for Balance<\/h2>\n<p><img decoding=\"async\" style=\"clear: right; padding-left: 10px;\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abc-smallpicture-b.jpg\" alt=\"B is for Balance\" align=\"right\" \/>Balance is an important skill for everyone to have. You can work on it in many different ways. We have flipped a coin to see which leg we will stand on and count to see how long we can maintain it. I have use <a href=\"http:\/\/www.amazon.com\/gp\/product\/B000WQ4Z7Q\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WQ4Z7Q&amp;linkCode=as2&amp;tag=3dinos-20\"> Balance Cushions<\/a> with the girls. They can sit on them, stand on them, or walk across them. They are a lot of fun.<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/4-2012\/movingw1-2.jpg\" alt=\"\" \/><\/div>\n<p><strong>Here are some great B Blog Posts:<\/strong><br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/gross-motor-balance-cushion\/\" target=\"blank\" rel=\"noopener noreferrer\">Gross Motor: Balance Cushion<\/a><br \/>\n<a href=\"http:\/\/www.twobigtwolittle.com\/2012\/05\/our-new-balance-beam.html\" target=\"blank\" rel=\"noopener noreferrer\">2 Big 2 Little &#8211; Our new balance beam<\/a><\/p>\n<h2>C is for Coordination<\/h2>\n<p><img decoding=\"async\" style=\"clear: right; padding-left: 10px;\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abc-smallpicture-c.jpg\" alt=\"C is for Coordination\" align=\"right\" \/>Coordination is an important part of gross motor skills. It can be as simple as moving your arms and legs together or alternating between right and left sides. This is important for kids to learn.<\/p>\n<p>A lot of movements that we do for play teach basic coordination. Put two tape lines down on the floor and have them do hands on one side and feet on the other side and move across the tape line. This is great for coordination. Change this up and put right on one side and left on the other and move down the line. You can also switch between two different types of activities. Walk a balance beam and then do hopscotch. It works different muscles and makes them think.<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/c-coordination.jpg\" alt=\"\" \/><\/div>\n<p><strong>Here are some great C Blog Posts:<\/strong><br \/>\n<a href=\"http:\/\/creativelearningfun.blogspot.com\/2012\/10\/colored-pumpkin-run.html\" target=\"blank\" rel=\"noopener noreferrer\">Creative Learning Fun &#8211; Colored Pumpkin Run<\/a><br \/>\n<a href=\"http:\/\/frugalfun4boys.com\/2012\/09\/20\/preschool-exercises-for-gross-motor-coordination\/\" target=\"blank\" rel=\"noopener noreferrer\">Frugal Fun 4 Boys &#8211; Preschool Exercises for Gross Motor Coordination<\/a><\/p>\n<h2>D is for Dance<\/h2>\n<p><img decoding=\"async\" style=\"clear: right; padding-left: 10px;\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abc-smallpicture-d.jpg\" alt=\"D is for Dance\" align=\"right\" \/>Kids love to dance! They can very easily get into whatever it is they are doing. There are many different types. You can do silly, serious, line, ball room, swing, freeze, and so much more. It is easy to pick out music of different styles. You can have them create a dance pattern all their own or do dances they might know like the chicken dance.<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/d-dancing.jpg\" alt=\"D is for Dance\" \/><\/div>\n<p><strong>Here are some great D Blog Posts:<\/strong><br \/>\n<a href=\"http:\/\/jennifischer.blogspot.com\/2012\/04\/cinco-de-mayo-inspired-diego-rivera_28.html\" target=\"blank\" rel=\"noopener noreferrer\">The Good Long Road &#8211; Cinco De Mayo-Inspired Dance<\/a><br \/>\n<a href=\"http:\/\/tatyland-montessori.blogspot.com\/2012\/11\/diy-balance-beam.html\" target=\"blank\" rel=\"noopener noreferrer\">Tatyland Montessori &#8211; DIY Balance Beam<\/a><br \/>\n<a href=\"http:\/\/thisreadingmama.com\/2012\/06\/15\/dot-pattern-game\/\" target=\"blank\" rel=\"noopener noreferrer\">This Reading Mama &#8211; Dice Dot Pattern Game<\/a><\/p>\n<h2>E is for Equipment<\/h2>\n<p><img decoding=\"async\" style=\"clear: right; padding-left: 10px;\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/abc-smallpicture-e.jpg\" alt=\"E is for Equipment\" align=\"right\" \/>Equipment can be many different things. I use a lot of masking tape, paper plates and yarn. It is amazing how simple things can work. There is nothing wrong with using ordinary household items in your gross motor. Nothing says you have to go out and buy anything expensive. I do have some equipment in the house. The ones I use the most are <a href=\"http:\/\/www.amazon.com\/gp\/product\/B000WQ4Z7Q\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000WQ4Z7Q&amp;linkCode=as2&amp;tag=3dinos-20\"> Balance Cushion<\/a>, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0015RYW92\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0015RYW92&amp;linkCode=as2&amp;tag=3dinos-20\">Parachute; 6 Ft. Diameter<\/a>, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B007CEK53E\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007CEK53E&amp;linkCode=as2&amp;tag=3dinos-20\">Cones<\/a>, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B000KA1DHO\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000KA1DHO&amp;linkCode=as2&amp;tag=3dinos-20\">Spot Markers<\/a>, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B002OS3PSK\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002OS3PSK&amp;linkCode=as2&amp;tag=3dinos-20\">Scooter Board with Handles<\/a>, <a href=\"http:\/\/www.amazon.com\/gp\/product\/B002N5AHFS\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002N5AHFS&amp;linkCode=as2&amp;tag=3dinos-20\"> Mini Trampoline with Handrail<\/a> and <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0052NQWFM\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0052NQWFM&amp;linkCode=as2&amp;tag=3dinos-20\">Hula Hoops<\/a>.<\/p>\n<div align=\"center\"><img decoding=\"async\" src=\"http:\/\/www.3dinosaurs.com\/images\/blog\/1-2013\/e-equipment.jpg\" alt=\"\" \/><\/div>\n<p><strong>Here are some great E Blog Posts:<\/strong><br \/>\n<a href=\"http:\/\/www.homelearningjourney.com\/exerciseclass\/\" target=\"blank\" rel=\"noopener noreferrer\">Home Learning Journey &#8211; Exercise Class<\/a><br \/>\n<a href=\"http:\/\/wecandoallthings.blogspot.com.au\/2012\/05\/our-favorite-gross-motor-toys.html\" target=\"blank\" rel=\"noopener noreferrer\">We Can Do All Things &#8211; Our Favorite Gross Motor Toys <\/a><\/p>\n<p>Be sure and to check out the other days!<br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/abcs-of-gross-motor-day-2-f-j\/\" target=\"blank\" rel=\"noopener noreferrer\">ABCs of Gross Motor Day 2: F-J!<\/a><br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/abcs-of-gross-motor-day-3-k-o\/\" target=\"blank\" rel=\"noopener noreferrer\">ABCs of Gross Motor Day 3: K-O!<\/a><br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/abcs-of-gross-motor-day-4-p-t\/\" target=\"blank\" rel=\"noopener noreferrer\">ABCs of Gross Motor Day 4: P-T<\/a><br \/>\n<a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/abcs-of-gross-motor-day-5-u-z\/\" target=\"blank\" rel=\"noopener noreferrer\">ABCs of Gross Motor Day 4: U-Z<\/a><\/p>\n<p><strong>LEARNING THROUGH PLAY<\/strong><\/p>\n<ul>\n<li><strong><a href=\"http:\/\/lifeatthezoo.com\/2013\/01\/the-abc-of-kids-baking-ideas\/\">Baking with Kids<\/a> <\/strong>from Life at the Zoo<\/li>\n<li><strong><a href=\"http:\/\/www.bathactivitiesforkids.com\/2012\/12\/a-to-z-kids-bath-activities.html\">Bath Activities for Kids<\/a><\/strong> from Bath Activities for Kids<\/li>\n<li><strong><a href=\"http:\/\/www.teachpreschool.org\/abcs-of-discovery-bottles\/\">Discovery Bottles<\/a> <\/strong>from Teach Preschool<\/li>\n<li><strong><a href=\"http:\/\/3dinosaurs.com\/wordpress\/index.php\/category\/fitness\/abc-series\/\">Fitness for Kids<\/a><\/strong> from 3 Dinosaurs<\/li>\n<li><strong><a href=\"http:\/\/trainupachildlearnaswego.blogspot.com\/2013\/01\/imaginative-play-from-to-z.html\">Imaginative Play<\/a><\/strong> from Train up a Child<\/li>\n<li><strong><a href=\"http:\/\/www.growingajeweledrose.com\/2012\/12\/kids-activities-from-A-Z.html\">Kids Activities<\/a><\/strong> from Growing a Jeweled Rose<\/li>\n<li><strong><a href=\"http:\/\/www.loveplayandlearn.com\/2012\/06\/learning-through-play.html\">Learning Through Play<\/a><\/strong> from Love Play &amp; Learn<\/li>\n<li><strong><a href=\"http:\/\/thisreadingmama.com\/2013\/01\/06\/the-abcs-of-learning-toys-manipulatives\/\">Learning Toys &amp; Manipulatives<\/a> <\/strong>from This Reading Mama<\/li>\n<li><strong><a href=\"http:\/\/www.angeliquefelix.com\/blog\/a-to-z-movement-activities-for-young-kids\">Movement Activities for Young Kids<\/a> <\/strong>from AngeliqueFelix.com<\/li>\n<li><strong><a href=\"http:\/\/www.theimaginationtree.com\/\">Play Dough<\/a><\/strong> from The Imagination Tree<\/li>\n<li><strong><a href=\"http:\/\/graham-and-parker.blogspot.com\/2012\/12\/abcs-of-playing-with-light.html\">Playing with Light<\/a><\/strong> from Graham and Parker<\/li>\n<li><strong><a href=\"http:\/\/itsourlongstory.blogspot.com\/search\/label\/ABCs%20of%20preschool%20play\">Preschool Play<\/a><\/strong> from Its Our Long Story<\/li>\n<li><strong><a href=\"http:\/\/royalbaloo.com\/abcs-of-sensory-bins\/\">Sensory Bins<\/a> <\/strong>from Royal Baloo<\/li>\n<li><strong><a href=\"http:\/\/www.creativeplayhouse.mumsinjersey.co.uk\/\">Sensory Play<\/a><\/strong> from Creative Play House<\/li>\n<li><strong><a href=\"http:\/\/www.toddlerapproved.com\/p\/abcs-of-toddler-activities.html\">Toddler Activities<\/a><\/strong> from Toddler Approved<\/li>\n<li><strong><a href=\"http:\/\/www.pleasantestthing.com\/search\/label\/A-Z-of-winter-outdoor-play\">Winter Outdoor Play<\/a> <\/strong>from Pleasantest Thing<\/li>\n<\/ul>\n<p>Cassie &#8211; 3Dinosaurs.com<\/p>\n<p><em>Disclaimer: This is not intended to be the end all of gross motor but just ideas that can be used and should not replace something else you are doing. This is not medical advice either.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Day 1 of the ABCs of Gross Motor. Over the next 5 days I&#8217;m going to give a lot of gross motor fun. I hope that you enjoy it as much as I do and that at the end of this 5 day series you have some great ideas for your kids! A&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[208,29],"tags":[225,670,31],"class_list":["post-4824","post","type-post","status-publish","format-standard","hentry","category-abc-series","category-gross-motor","tag-abs-series","tag-fitness","tag-gross-motor"],"taxonomy_info":{"category":[{"value":208,"label":"ABC Series"},{"value":29,"label":"gross motor"}],"post_tag":[{"value":225,"label":"abs series"},{"value":670,"label":"fitness"},{"value":31,"label":"gross motor"}]},"featured_image_src_large":false,"author_info":{"display_name":"Cassie","author_link":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/author\/cassie\/"},"comment_info":14,"category_info":[{"term_id":208,"name":"ABC Series","slug":"abc-series","term_group":0,"term_taxonomy_id":228,"taxonomy":"category","description":"","parent":29,"count":6,"filter":"raw","cat_ID":208,"category_count":6,"category_description":"","cat_name":"ABC Series","category_nicename":"abc-series","category_parent":29},{"term_id":29,"name":"gross motor","slug":"gross-motor","term_group":0,"term_taxonomy_id":34,"taxonomy":"category","description":"","parent":0,"count":106,"filter":"raw","cat_ID":29,"category_count":106,"category_description":"","cat_name":"gross motor","category_nicename":"gross-motor","category_parent":0}],"tag_info":[{"term_id":225,"name":"abs series","slug":"abs-series","term_group":0,"term_taxonomy_id":247,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":670,"name":"fitness","slug":"fitness","term_group":0,"term_taxonomy_id":137,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":31,"name":"gross motor","slug":"gross-motor","term_group":0,"term_taxonomy_id":36,"taxonomy":"post_tag","description":"","parent":0,"count":96,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/4824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=4824"}],"version-history":[{"count":93,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/4824\/revisions"}],"predecessor-version":[{"id":41311,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/4824\/revisions\/41311"}],"wp:attachment":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=4824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=4824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=4824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}