![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice.jpg\")
<\/p>\n<\/div>\nThe Gross Motor Movement Dice Printable is a great addition to the gross motor printables<\/a> on the site.<\/p>\n The Gross Motor Movement Dice Printable is part of my subscriber library. You can subscribe to the newsletter<\/a> and get access to the password there. You will find it in the gross motor section on the subscriber freebie page. <\/p>\n Gross Motor is big movements using parts of the body like legs, arms, and torso. This can include running, jumping, moving arms or legs, crawling, and more!<\/p>\n Gross motor can be loads of fun!<\/p>\n I like themed gross motor activities because it is different from other gross motor activities. It changes how you do the movement, and kids can have fun relating to the themes in the set.<\/p>\n You have a gross motor dice. These are easy to know gross motor movements. You have one movement on each side of the die.<\/p>\n You have cube insets or a folding die you can use.<\/p>\n You have 6 Gross motor movements trunk twists, jumping jacks, running in place, sit-ups, push-ups, and squats. There are simple gross motor movements that can be fun for kids to mix up with the dice.<\/p>\n <\/p>\n <\/strong><\/p>\n These are all items we used with the gross motor dice.<\/p>\n Each side of the dice or the cube inserts have one gross motor movement. It says the name of the movement that kids will do.<\/p>\n You have 6 different gross motor movements on the gross motor dice. They are trunk twists, jumping jacks, running in place, sit-ups, push-ups, and squats.<\/p>\n Before you start using the dice you always want to make sure they know what the movements are.<\/p>\n Jumping jacks are a movement that most kids know. It is great for working both side of the body doing similar movements.<\/p>\n You can also check out this fun jumping jack dice<\/a>.<\/p>\n Trunk twists are where you keep the feet planted and turn at the waist side to side. You want to keep the arms in close so that kids don’t kids someone.<\/p>\n You do a simple run in place. You simply movement or have them exaggerate the running movement.<\/p>\n You do a movement sitting on the floor where you bend your knees and lay the rest of your body on the ground. Then you bring your head up towards your knees.<\/p>\n You have kids lay on the floor and use their arms to push themselves up off the floor.<\/p>\n You do a movement like you are sitting in a chair. You want to make sure that they don’t have their knees go over their toes.<\/p>\n A little bit about the dice and how to use them.<\/p>\n You have two types of dice, but we love using the cube dice<\/a>. They hold up better.<\/p>\n It is simple to put the inserts into the dice and to change them when we need.<\/p>\n And it is fun to throw the cube dice in the air and the dice lasts a lot longer.<\/p>\n One you have the dice picked that you are going to use. then you move on to using the dice.<\/p>\n Before you start using the dice you always want to make sure they know what the movements are.<\/p>\n You have have kids roll the dice and then do the movement. You can do that a few times. You can tell them how many to do for each roll or just do it for so many seconds.<\/p>\n You can add the speed dice to the movements. When you do this the slow is really slow and the fast is fast and you might want to tell them to do smaller movements when it is fast to avoid damage. <\/p>\n You can use the number dice<\/a> on the site and add the number dice to the rolls they make.<\/p>\n I put in numbers 5 to 10. It gives a nice amount of times without kids betting board doing loads of each movement.<\/p>\n I you are looking for more gross motor ideas you can check out the gross motor movement set<\/a>. I has gross motor dice, gross motor chart, rolling games, and gross motor task cards. All great to get kids moving while having fun.<\/p>\n This is a full set with gross motor dice, gross motor chart, rolling games, and gross motor task cards. Loads of fun ways to explore the gross motor movements that can work for many different settings.<\/p>\n Click here to buy your copy of the Gross Motor Movement Set at Teachers Pay Teachers<\/a><\/strong><\/p>\n<\/div>\n Click here to buy your copy of the Gross Motor Movement Set at Teachers Pay Teachers<\/a><\/strong><\/p>\n<\/div>\n <\/p>\n <\/strong><\/p>\n Get Kids Moving With This Gross Motor Printable List<\/a> has a list of gross motor ideas you can do with kids. They are super simple and easy. Each sheet has one type of activity on it.<\/p>\n 30 Days of Gross Motor Tracking Printable<\/a> is an easy way to keep track of gross motor activities you do.<\/p>\n Color Themed Gross Motor Dice<\/a> is a great way to work in fitness with colors. There are 4 sheets to use with the dice.<\/p>\n Gross Motor Tape Lines Gross Motor Dice<\/a> is totally fun gross motor activity with lines that can be done with tape or chalk lines.<\/p>\n Hopping Fun Gross Motor Dice<\/a> is an easy way to get kids hopping with different types of hops.<\/p>\n Jumping Jacks Dice<\/a> has 6 fun ways to work on learning and doing jumping jacks.<\/p>\n Check out all the fun Gross Motor Activities<\/a> on 3 Dinosaurs.<\/p>\n Cassie – 3Dinosaurs.com<\/p>\n","protected":false},"excerpt":{"rendered":" Gross motor dice can make gross motor movements loads of fun. It is fun to change things up. And gross motor dice can do just that: change up how you do gross motor. You have six gross motor movements and speed dice to make a fun gross motor activity. This will keep kids active and…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1610,29,1481],"tags":[],"class_list":["post-66002","post","type-post","status-publish","format-standard","hentry","category-free","category-gross-motor","category-subscriber-freebie"],"taxonomy_info":{"category":[{"value":1610,"label":"Free"},{"value":29,"label":"gross motor"},{"value":1481,"label":"subscriber freebie"}]},"featured_image_src_large":false,"author_info":{"display_name":"Cassie","author_link":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/author\/cassie\/"},"comment_info":0,"category_info":[{"term_id":1610,"name":"Free","slug":"free","term_group":0,"term_taxonomy_id":1613,"taxonomy":"category","description":"","parent":0,"count":814,"filter":"raw","cat_ID":1610,"category_count":814,"category_description":"","cat_name":"Free","category_nicename":"free","category_parent":0},{"term_id":29,"name":"gross motor","slug":"gross-motor","term_group":0,"term_taxonomy_id":34,"taxonomy":"category","description":"","parent":0,"count":106,"filter":"raw","cat_ID":29,"category_count":106,"category_description":"","cat_name":"gross motor","category_nicename":"gross-motor","category_parent":0},{"term_id":1481,"name":"subscriber freebie","slug":"subscriber-freebie","term_group":0,"term_taxonomy_id":1484,"taxonomy":"category","description":"A jump to the printables you are looking for. 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These are all the sections you will find below. These posts will show you how to use the subscriber freebie printables.\r\n\r\n\r\n Alphabet Subscriber Freebies<\/a>\r\n Calendars & Schedule Subscriber Freebies Printables<\/a>\r\n Dot Marker Subscriber Freebies Printables<\/a>\r\n Fine Motor Subscriber Freebies<\/a>\r\n Prewriting Practice Subscriber Freebies<\/a>\r\n CVC Word Subscriber Freebies Printables<\/a>\r\n CVCC Word Subscriber Freebies Printables<\/a>\r\n CVCe Word Subscriber Freebies Printables<\/a>\r\n Blends Subscriber Freebies Printables<\/a>\r\n Digraphs Subscriber Freebies Printables<\/a>\r\n Diphthong Subscriber Freebies Printables<\/a>\r\n Double Consonant Subscriber Freebies Printables<\/a>\r\n Easy Reader Books Subscriber Freebies Printables<\/a>\r\n Sight Word Subscriber Freebies Printables<\/a>\r\n Trigraphs Subscriber Freebies Printables<\/a>\r\n Vowel Team Subscriber Freebies Printables<\/a>\r\n Writing Subscriber Freebies Printables<\/a>\r\n Addition Subscriber Freebies Printables<\/a>\r\n Division Subscriber Freebies Printables<\/a>\r\n Even & Odd Subscriber Freebies Printables<\/a>\r\n Fractions, Decimals, & Percents Subscriber Freebies Printables<\/a>\r\n Geometry Subscriber Freebies Printables<\/a>\r\n Graph & Tally Subscriber Freebies Printables<\/a>\r\n Money Subscriber Freebies Printables<\/a>\r\n Multiplication Subscriber Freebies Printables<\/a>\r\n Patterns Subscriber Freebies Printables<\/a>\r\n Place Value Subscriber Freebies Printables<\/a>\r\n Skip Counting Subscriber Freebies Printables<\/a>\r\n Subtraction Subscriber Freebies Printables<\/a>\r\n Telling Time Subscriber Freebies Printables<\/a>\r\n Number Subscriber Freebies<\/a>\r\n Shape Subscriber Freebies<\/a>","cat_name":"subscriber freebie","category_nicename":"subscriber-freebie","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/66002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=66002"}],"version-history":[{"count":20,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/66002\/revisions"}],"predecessor-version":[{"id":71145,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/66002\/revisions\/71145"}],"wp:attachment":[{"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=66002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=66002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.3dinosaurs.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=66002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What is Gross Motor?<\/h2>\n
Why use theme gross motor activities?<\/h3>\n
Gross Motor Dice Printable<\/h2>\n
![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice1.jpg\")
\n<\/div>\nThings to use with the Gross Motor Dice Printables<\/h2>\n
\n
![\"\"](\"\/\/ir-na.amazon-adsystem.com\/e\/ir?t=3dinos-20&l=am2&o=1&a=B071VP1PC6\")
Gross Motor Dice Movements Printable<\/h2>\n
![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice2.jpg\")
\n<\/div>\nJumping Jacks Movement<\/h3>\n
Trunk Twists Movement<\/h3>\n
Running in Place Movement<\/h3>\n
Sit-Ups Movement<\/h3>\n
Push-Ups Movement<\/h3>\n
Squat Movement<\/h3>\n
Using The Gross Motor Movement Dice<\/h2>\n
Using the Cube Dice Inserts<\/h3>\n
![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice3.jpg\")
<\/div>\nHow to Use the Gross motor Movement Dice<\/h3>\n
Adding the Speed Die<\/h3>\n
![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice4.jpg\")
\n<\/div>\nAdding A Number Dice to the Movements<\/h3>\n
![\"Free](\"\/images\/blog\/11-2023\/gross-motor-dice5.jpg\")
\n<\/div>\n![](\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&ASIN=1604189274&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=3dinos-20&language=en_US\")
![\"\"](\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=3dinos-20&language=en_US&l=li3&o=1&a=1604189274\")
More Gross Motor Movement Printables<\/h2>\n
What you will find in the Gross Motor Movement Set<\/h2>\n
![\"Gross](\"\/images\/printables\/grossmotor\/grossmotormovementset.jpg\")
<\/p>\n<\/div>\nWhat is in the Gross Motor Movement Set<\/h3>\n
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What you will find in the Free Gross Motor Movement Dice Printable<\/h2>\n
\n
![\"Free](\"\/images\/printables\/grossmotor\/grossmotormovementdice-blog.jpg\")
<\/p>\n<\/div>\nMore Gross Motor Printables & Activities<\/h2>\n
![\"Gross](\"\/images\/blog\/5-2020\/gross-motor-activities.jpg\")
<\/a><\/div>\n